Lifetime Fitness Forum

Fitness, nutrition and all things healthy.

Current date/time is Sat Nov 07, 2009 7:45 am


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  • Welcome - Rules & Regulations


    Please read before your first post.
    1 Topics
    1 Posts
    Mon Jan 21, 2008 12:27 pm
    AdminWelcome Rules of the Forum

  • Fitness Equipment


    Resistence, cardio and other fitness equipment questions and reviews.
    1 Topics
    2 Posts
    Sun Jan 27, 2008 4:43 pm
    AdminExercises for the legs

  • Diet & Nutrition


    All aspects of diet & nutrition.
    2 Topics
    3 Posts
    Mon Oct 12, 2009 1:04 pm
    Patty Cardio for weight loss

  • Exercises


    Post questions about specific exercises here.
    2 Topics
    4 Posts
    Tue Sep 02, 2008 11:16 am
    Phantom Shoulder Help

  • General


    Things that do not seem to fit any where else.
    0 Topics
    0 Posts
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