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		<title>Fitness Equipment</title>
		<link>http://lifetime-fitness.forumandco.com/fitness-equipment-f2/-t1.htm</link>
		<description>Resistence, cardio and other fitness equipment questions and reviews.</description>
		<lastBuildDate>Tue, 22 Jan 2008 20:03:53 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Fitness Equipment</title>
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			<title>Exercises for the legs</title>
			<link>http://lifetime-fitness.forumandco.com/fitness-equipment-f2/exercises-for-the-legs-t2.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hello I have been exercising for a while now.  It seems as if I am still not getting any results with my lower body. I do mostly machine work at the gym.  Any suggestions for things that might help me out.  Thank you.
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Melissa]]></description>
			<category>Fitness Equipment</category>
			<pubDate>Tue, 22 Jan 2008 20:03:53 GMT</pubDate>
			<comments>http://lifetime-fitness.forumandco.com/fitness-equipment-f2/exercises-for-the-legs-t2.htm#2</comments>
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