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  • Welcome - Rules & Regulations

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  • Welcome - Rules & Regulations


    Please read before your first post.
    1 Topics
    1 Posts
    Mon Jan 21, 2008 12:27 pm
    Admin Welcome Rules of the Forum
  • Fitness Equipment


    Resistence, cardio and other fitness equipment questions and reviews.
    1 Topics
    2 Posts
    Sun Jan 27, 2008 4:43 pm
    Admin Exercises for the legs
  • Diet & Nutrition


    All aspects of diet & nutrition.
    2 Topics
    9 Posts
    Tue Dec 10, 2013 5:30 am
    RickyPaul Cardio for weight loss
  • Exercises


    Post questions about specific exercises here.
    3 Topics
    5 Posts
    Thu Apr 29, 2010 11:48 am
    Ted  Ab Work Question
  • General


    Things that do not seem to fit any where else.
    3 Topics
    4 Posts
    Tue Jul 23, 2013 3:29 am
    jennymathew Healthy ways to gain weight

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