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Current date/time is Mon May 21, 2012 1:27 am


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  • Welcome - Rules & Regulations


    Please read before your first post.
    1 Topics
    1 Posts
    Mon Jan 21, 2008 11:27 am
    Admin Welcome Rules of the Forum

  • Fitness Equipment


    Resistence, cardio and other fitness equipment questions and reviews.
    1 Topics
    3 Posts
    Mon Jul 26, 2010 8:27 pm
    makingthebest08 Exercises for the legs

  • Diet & Nutrition


    All aspects of diet & nutrition.
    3 Topics
    8 Posts
    Mon Mar 26, 2012 2:33 am
    gurdoch Cardio for weight loss

  • Exercises


    Post questions about specific exercises here.
    3 Topics
    5 Posts
    Thu Apr 29, 2010 10:48 am
    Ted  Ab Work Question

  • General


    Things that do not seem to fit any where else.
    1 Topics
    1 Posts
    Mon May 09, 2011 9:00 pm
    paul parker Healthy ways to gain weight

  • Challenge


    Part of a challenge - if so here is the place to get support and give it.
    1 Topics
    1 Posts
    Fri Feb 17, 2012 2:15 pm
    Admin Welcome Everyone

  • Friday Successes


    This is a place to discuss all of your great and not so great successes for the week pertaining to your fitness and nutrition goals.
    5 Topics
    7 Posts
    Mon Mar 12, 2012 6:51 am
    apryor Checking In
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